healthcare and unwellness.
Lately, I can’t help but dwell on my state of unwellness. I feel like I’m drowning in a pool of my own self-pity.. Hoping to find a little release and catharsis in writing out my feelings and thoughts here.. Imagine this: you are required to work 24 hour shifts every 3rd night or so during which you do not sleep. You do not drink enough water because you do not have time to urinate. You eat whatever you can get your hands on quickly. The cafeteria only serves expensive, frankly unhealthy food. When you sleep for undefined periods of downtime, it is severely interrupted and poor quality. The next day you are in a state of fatigue but are somehow “wound-up.” Probably because you are so addicted to coffee that if you don’t drink it you get a severe headache and can’t sleep, but if you do drink it you are caffeinated and can’t sleep. Probably also because it’s hard to wind down when you’ve been telling your body that it’s not OK to wind down for such prolonged periods of time. ...